Holistic Core Restore® 4th Trimester

Welcome to Holistic Core Restore® 4th Trimester!  A Programme created to SUPPORT YOU THE MOTHER! After decades of serving and working with mums, we found that so many women were confused as to what they should and shouldn’t be doing in the very early weeks and months post birth because quite simply, the information and … Continue reading Holistic Core Restore® 4th Trimester