Holistic Core Restore® Release

Forget ‘stretching’, let’s RELEASE AND RE-ALIGN!   Let’s change the narrative about what we do to feel good in our skins on a daily basis.  Introducing HCR Rel-ease!  This programme will change FOREVER how you feel about ‘stretching’…… Aches, pains and changes to one’s posture are a standard part of the Pregnancy to Post Natal … Continue reading Holistic Core Restore® Release